Daniel Klibanoff on the Benefits of Doing Things Together as a Family

There are so many benefits to spending time together as a family, from improving your mental health to teaching your children necessary problem-solving skills. Daniel Klibanoff is a serial entrepreneur from Asheville, North Carolina. But more than that, he is a philanthropist and family man. He shares the top five benefits of doing things together as a family.

Improves Mental Health

According to Daniel Klibanoff, one of the main benefits to be derived from spending time with your family is improved mental health. Studies have shown that interacting with people you’re close with face-to-face rather than digitally, can significantly reduce depression, anxiety, and other mental illnesses. Being physically present with loved ones provides those struggling with a shoulder to lean on and a source of emotional support they may not otherwise have.

Aids in Academic Performance

Daniel Klibanoff claims that children who spend more time with their parents at home are more likely to perform better in school. Generally, it is believed that by spending time with their parents, children learn communication skills and are taught the value and importance of education. As a parent, getting into the habit of helping your child with homework if necessary or asking about their day at school will impress upon your children the value you place on them and their education, even if done in a subtle way.

Teaches Your Children Parenting Skills

The more time children spend with their parents, the more they can learn from them. Although your children won’t be parents themselves for quite some time, the memories you create together will likely inform how they choose to raise their own children in the future. They will remember your caregiving skills and loving, supportive attitude and apply it to their own children when they are grown up, shares Daniel Klibanoff.

Reduces Stress

It is no secret that healthy relationships can help improve one’s mental health and stress levels, while unhealthy relationships can do the opposite. If you have a healthy relationship with your family and you spend lots of time together, you likely feel that you have a support system behind you, which will ultimately make you feel less stressed. Further, when you inevitably do become stressed, as we all do from time to time, children from healthy family backgrounds will be more likely to seek out healthy coping mechanisms, such as talking to their friends or family about what they’re dealing with. Alternatively, those who have unhealthy relationships are more likely to find unhealthy outlets to tackle their stress.

Teaches Problem Solving and Conflict Resolution Skills

Lastly, Daniel Klibanoff of Asheville, North Carolina shares that being part of a close-knit family is pretty much guaranteed to teach problem solving and conflict resolution skills. No matter how close your family is, there are always going to be issues you disagree on. But with a family, especially a close one, when a conflict arises, you can’t just walk away. Since you’re in this together, it is up to you to find a way to work through it together. Thus, spending time with your family will lead to better interpersonal communication skills and will help you learn to stand up for yourself when you feel you’ve been treated poorly and acknowledge your mistakes when you do something wrong.